NEW CLASSES COMING!
(For Moms and their babies - non-walkers, non-crawlers).
Moms use class passes and babies are free!
Every Wednesday 12-1 pm
(Starts May 16)
All Levels Bootcamp
The Summer Series...
6 WEEKS to a HEALTHIER YOU!
July 9-27 and August 6-24
3 weeks on, 1 week off
5:30 - 6:30 AM w/Clover & Amie
(Free to Autopay Members)
(Can also use passes or purchase bootcamp separately!)
Yoga Studio Phone:
(messages not checked daily on this line)
Contact Amie's Cell:
Email me: email@example.com
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The Yoga Practice,
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WELCOME TO THE YOGA PRACTICE
The Yoga Practice is one of Central Washington's premier yoga studios, known for highly trained yoga teachers, and a family-friendly environment, The Yoga Practice Located at 5711 Summitview Avenue (in the Chalet Mall Shopping Center, The Yoga Practice offers a variety of classes in a warm environment (not hot yoga)), Yakima, Washington. The classes are held at the optimum temperature, right around 80 degrees. Hatha, Vinyasa, Tune Up Fitness, Yin, Restore, Gentle Yoga, Family/Kids Yoga, Private Yoga, Yoga Bootcamps, Workshops, Prenatal, Postnatal and more (see "Classes" page for details)! The Yoga Practice has a solid reputation for its passionate, highly trained instructors and a beautifully appointed studio that uses high-quality props and "feels like home."
Practicing yoga provides countless benefits. Build muscle strength and tone, increase flexibility, and gain balance! Yoga is a great way to burn calories and release toxins, and improve your energy and vitality! Even better, you will find a "home" for your mat, a place to take a timeout from the stresses of life, while you regain your focus on what's important, creating harmony of both mind and body.
The Yoga Practice is different from many studios! Building a community of yogis in West Valley where you can feel at home, we have classes for every body. Our teachers are highly qualified, Certified, Registered, and Passionate about sharing Yoga with you! The first class is FREE at The Yoga Practice! We look forward to meeting you!
What is Tune Up Fitness®?
How Can it Help You?
Tune Up Fitness® is a workshop-style class that focuses on mobility work, gaining brain-to-body awareness, aligning, refining, rolling, and renewing! This work is practiced all over the world at Yoga Studios, fitness facilities and retreat centers, taught by instructors certified in Tune Up Fitness.
These classes are always different, and the exercises are fun and unique! All levels welcome.
This is a great class for the very beginner or the advanced practitioner. Increase strength & Coordination. Control weight & Feel Better! Boost the immune system, Relieve pain & stress, Improve balance, flexibility.
THE YOGA PRACTICE is the ONLY
studio CERTIFIED in all of Central Washington
in this awesome practice!!
Meet Us on Tues/6:30 PM, Thurs/9:30 AM
BOOTCAMP NOW IN PROGRESS
Feel Free to Join Us in the Fun!
Gym-style workout on Mon/Wed
and Yoga on Friday!
5:30 to 6:30 AM
HATHA ALIGNMENT WORKSHOP
May 20, 2018 8:30-10:00 AM w/Amie
This workshop is great for everyone looking to progress in their yoga practice. Focusing on proper alignment for YOUR body in many of the Hatha poses, we will offer hands on adjustments, modifications, and advancements. Teachers looking for CE credits? Earn two hours here! New to Hatha and want help? Yes! This workshop is for you. More experienced practitioner hoping for some advancement opportunities in your practice? We have guidance for you! All levels encouraged.
Amie Alapeteri, ERYT 500, Owner/Instructor TYP School of Yoga. Certified Tune Up Fitness & Trained in RMM.